Thérapiescognitivoémotionelles - Parcours Praticien
- Cycles Expert
- Gestion du stress & des émotions en TCC 3j
- Ruminations mentales et inquiétudes en TCCE 2j
- Compétences émotionnelles en TCC, 3j
- Habiletés mentales & cognitives 3j
- Affirmation de soi en TCC 2j
- Estime de soi & confiance de soi en TCC 2j
- Burn-out en TCC 2j
- Thérapie ACT
- Thérapie centrée sur les émotions 3J
- Thérapie d'Activation Comportementale 2j
- Thérapie de pleine conscience
- Thérapie fondée sur la compassion
- Psychologie positive
- Thérapie des schémas 4j
- Thérapie comportementale dialectique (TCD)
- Posture thérapeutique 3j
- Entretien motivationnel 3j
- En pratique
Thérapies
brèves
pluriellesThérapies
psycho-
trauma- Parcours Praticien
- Cycle Expert
- Crise suicidaire 3j
- Crise psychologique et stress dépassé 3j
- Violences conjugales, sexuelles 3j
- Faire face à l’agressivité et à la violence patient 3j
- Colère et agressivité 3j
- Deuil et pathologies associées 2j
- Stress et troubles anxieux 2j
- Dépression et troubles de l'humeur 2j
- Entretien motivationnel 3j
- Thérapie EFT, niveau 1, 3j
- Thérapie EFT, niveau 2, 3j
- Thérapie Somatic Experiencing 3j
- Traitement intégratif du psycho-trauma en 5 outils thérapeutiques 8j
- Mouvements oculaires et Stimulations Alternées pour l’Intégration Cérébrale 9j
- En pratique
Thérapies
de la
familleThérapies
psycho-
corporellesThérapies
Socle
communPsycho
pathos
- Parcours Praticien
- Cycles Expert
- Psychopathologies et psychothérapies 2j
- Stress et troubles anxieux 2j
- Dépression et troubles de l'humeur 2j
- Dépendances et troubles addictifs 2j
- Insomnies et troubles du sommeil 2j
- Nutrition et troubles alimentaires 3j
- Activité physique et santé mentale 2j
- Sexologie et troubles de la sexualité 3j
- Colère et agressivité 3j
- En pratique
Psycho-
santé du
travaile-thérapie
e-santé
Building new skills to manage stress, anxiety and emotions
SYMBIOLINE Personal Edition is a supportive care tool. It is best used when deployed as part of multimodal treatments of stress and anxiety.
Empowering yourself
SYMBIOLINE Personal Edition will empower you to act upon your own system, to change its reactions and its behavior. Through practice, you will build new skills that will help you gain control of yourself. Gradually, you will become able to mobilize the skills that you develop with SYMBIOLINE Personal Edition. Eventually, you will not need assistance from the SYMBIOLINE technology anymore, as you manage to fight stress, anxiety, and excessive emotions on your own.
SYMBIOLINE Personal Edition is a perfect tool for learning relaxation and cardiac coherence. Please note that best results are obtained through regular and organized practice. SYMBIOLINE Personal Edition’s long-lasting impact on your stress levels is based on your motivation and your willingness to fully implement a coherent stress relieving program. SYMBIOLINE Personal Edition will help you reinforce your determination to control your own body, and ultimately heal a whole array of health problems stemming from stress.
SYMBIOLINE Personal Edition is a tool that trains you to reach relaxation and cardiac coherence. Regular practice is needed to obtain satisfactory and long-lasting results. Motivation and full compliance with a therapeutic program are both essential to ensure that you can better control your body, and thus prevent a whole array of stress-induced health problems.
SYMBIOLINE Personal Edition will help you become aware of your physiological responses (tension, heart rate, breath, muscular resistance, etc.). It will help you educate your body in new skills, namely:
- controlling and adapting your body’s reactions,
- learning to breathe evenly and to relax,
- visualizing how your thoughts and emotions affect your body and how they act on your emotional brain (the area of your brain that controls your hear and your breath).
