Thérapiescognitivoémotionelles - Parcours Praticien
- Cycles Expert
- Gestion du stress & des émotions en TCC 3j
- Ruminations mentales et inquiétudes en TCCE 2j
- Compétences émotionnelles en TCC, 3j
- Habiletés mentales & cognitives 3j
- Affirmation de soi en TCC 2j
- Estime de soi & confiance de soi en TCC 2j
- Burn-out en TCC 2j
- Thérapie ACT
- Thérapie centrée sur les émotions 3J
- Thérapie d'Activation Comportementale 2j
- Thérapie de pleine conscience
- Thérapie fondée sur la compassion
- Psychologie positive
- Thérapie des schémas 4j
- Thérapie comportementale dialectique (TCD)
- Posture thérapeutique 3j
- Entretien motivationnel 3j
- En pratique
Thérapies
brèves
pluriellesThérapies
psycho-
trauma- Parcours Praticien
- Cycle Expert
- Psychothérapie du trauma en 5 outils 8j
- Crise suicidaire 3j
- Crise psychologique et stress dépassé 3j
- Violences conjugales, sexuelles 3j
- Faire face à l’agressivité et à la violence patient 3j
- Colère et agressivité 3j
- Deuil et pathologies associées 2j
- Stress et troubles anxieux 2j
- Dépression et troubles de l'humeur 2j
- Entretien motivationnel 3j
- Thérapie EFT, niveau 1, 3j
- Thérapie EFT, niveau 2, 3j
- Thérapie Somatic Experiencing 3j
- Mouvements oculaires et Stimulations Alternées pour l’Intégration Cérébrale 9j
- En pratique
Thérapies
de la
familleThérapies
psycho-
corporellesThérapies
Socle
communPsycho
pathos
- Parcours Praticien
- Cycles Expert
- Psychopathologies et psychothérapies 2j
- Stress et troubles anxieux 2j
- Dépression et troubles de l'humeur 2j
- Dépendances et troubles addictifs 2j
- Insomnies et troubles du sommeil 2j
- Nutrition et troubles alimentaires 3j
- Activité physique et santé mentale 2j
- Sexologie et troubles de la sexualité 3j
- Colère et agressivité 3j
- En pratique
Psycho-
santé du
travaile-thérapie
e-santé
Managing stress and anxiety with SYMBIOFI's interactive solutions
More and more people are faced with stress and anxiety. Nowadays, the increasing number of people who have to cope with physical and psychological ill-being represents a major social and economic issue.
Research has allowed to better understand how our system fights stress and anxiety by mobilizing hormones and our immune system. Research has also shown that our brain and our emotions play a key role in mitigating the negative impact of stress and anxiety.
However, if we do not manage to contain stress and anxiety, we are at risk of becoming seriously ill - ill from stress.
Thus, being able to detect the disorders caused by stress is absolutely essential. Providing solutions to cope with stress is also a major priority. However, one should bear in mind that no single remedy can combat stress effectively.
SYMBIOFI’s interactive solutions will help you:
- Manage stress and anxiety
- Attain better emotional balance
- Achieve relaxation more easily
- Improve your well-being
- Enhance your quality of life
- Manage stress and anxiety
- Attain better emotional balance
- Achieve relaxation more easily
- Improve your well-being
- Enhance your quality of life
SYMBIOFI brings you its state-of-the-art, multimedia solutions for fighting stress and anxiety.
SYMBIOFI’s products will help you prevent and manage stress both at the workplace and at home.
SYMBIOFI’s innovative tools empower you to take an active part in your own care.
SYMBIOFI’s products will help you prevent and manage stress both at the workplace and at home.
SYMBIOFI’s innovative tools empower you to take an active part in your own care.